Hi, I’m Kristin, founder of Body Alchemy Studio SoMD. This space was created from lived experience, not trends — a place where real people can rest, reset, and reconnect with their bodies without pressure or judgment.

My background spans fitness, emergency response, coaching, caregiving and holistic health, and over the years I saw the same pattern again and again: people aren’t unmotivated or broken — they’re overwhelmed, overstimulated, and exhausted. Body Alchemy exists to meet that need.

Here, wellness is about nervous system support, recovery, and balance. We focus on services like reflexology, assisted stretching, red-light relaxation, and restorative bodywork designed to help your body exhale.

This is not a spa or a gym — it’s a micro-studio for caregivers, entrepreneurs, busy humans, and anyone who needs space to slow down. You don’t need a goal. You don’t need to explain yourself. You just need to show up.

At Body Alchemy, we believe rest is not a reward — it’s a requirement.

Services: Foot, hand, face, ear, + full body Reflexology, Assisted Stretching, PDT Light therapy, Facials, & Brows (We do not offer full body massage - some  forms of massage/effleurage are included in certain services.) We include hot towels and heated or cooling eye masks with every service. Add-ons include dry brushing, cryoglobes, steam & aromatherapy, Light therapy, Jade combs, effleurage, & relaxing touch.